Proper lifestyle, called "dieta" by Amazonian healers, is as important as herbal remedies. This includes the food we eat, stress management and even sexual behavior.
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Always wear high, waterproof, reliable Wellington rubber boots. Don't weat regular outdoor shoes.
Wild animals only attack you when you surprise them. Be visible and make some noise.
High humidity may impact wound healing. Be prepared for common medical emergencies.
Every medical problem can be solved using local resources. Educate yourself.
For those with a serious interest in Amazonian plants and their medicinal properties, we've compiled a list of resources—including books and scientific papers—for further reading. This is a growing list so you are encouraged to check it from time to time.
